Personal training – a personalised 1on1 workout with one of our highly qualified personal trainers.

Group/Couple training – Train with friends or a partner to make it even more affordable and also provide a bit of competition and help people bond together

Boxing workouts – workout sessions designed to destress, get you fit, get you strong all in a fun and safe environment.

Nutritional programming – creating the perfect diet to suit you, without being too restrictive.

Corporate training – keep your employees fit and healthy and help manage stress. All this leads to a happier, healthier workforce which means productivity will be up and sick days will be down.

Online programme design – For clients worldwide. £50 will give you the exact workout to follow at home or in the gym for a whole month. Cost effective personal training!

Boot camps – Boot camps in Romford and surrounding counties. Gym not for you? Prefer to work out with other people in the outdoors? Our Boot camp is the answer! Very affordable too!

Locations

We can train you in your home, your office and in the following establishments:

BRAND NEW Private Training Studio, Collier Row