Real Results Personal Training :: Success Stories

Success Stories

A few of Shane's Success Stories...

	Alex Lilleystone I started training with Shane because after having kids and being in my 30's, getting into shape for the beach was no easy task. After a few failed attempts I hired Shane and I never looked back. He will definitely put you through your paces and is focused on getting the best results out of you. His training sessions were tough but its exactly why I employed him; to get me back in shape and give me my confidence back and a great job he has done! Alex
	Andrew Bartlett Hi my name is Andrew Bartlett and I am an athlete and former member of the Great Britain bob-skeleton team. As an athlete and an under-graduate studying Applied Sport Science at Loughborough University, I understand the dedication and depth of knowledge it takes to keep fit. Shane has helped me prepare for training seasons in Europe through advice on training, nutrition and fitness that proved valuable in my time in the team that helped me to perform to my best. I have also had the privilege to work with him at Fitness First. Having worked with many trainers and coaches, Shane would be one of the few out there that has ALL the boxes ticked in what makes an excellent personal trainer, and has knowledge and experience far beyond most. In recommending Shane, I feel sure that that you will be seeing results in no time!"
	Angela Kubli Angela is an International Showjumper. She has won the following shows: England: Arena Uk Addington Manor BSJA Area 40 Show Hickstead Windsor International: Places in Switzerland Bregenz, Austria Towerlands International Belfast international Horse Show Lummen Horse Show Belgium "I am Angela. I'm from Switzerland and came to England to be a professional rider. I started international showjumping recently. These tournaments are hard work and Shane really helped me to get in shape and improve my general fitness as well as adjust my diet to the requirements of the sport. I also lost some weight and got stronger. We worked a lot on balance and strength and I could really feel how my general performance improved! Before I worked with Shane I placed OK but didn't win much but since training with him my performance has increased and I have won a few shows now! I never worked with a personal trainer before, haven't even seen a gym from the inside before I started to train with Shane and he explained everything very well and had a lot of patience in general. I really recommend him as a personal trainer."
	Brad Keen I worked with Shane for a little longer than a month. If you are motivated to change your body shape in the shortest time possible all you have to do is follow his advice. It wasn't easy, Shane pushed me through every single workout taking my body to the next level. His brain is like a fat loss encyclopedia, he is a no bull type of trainer that takes pride in his work and his clients. I followed his advice to a T and it worked. He cant make you lose the weight himself but if you follow his advice you will reach your goals and then some!
	Diane Anderson As most women, I was conscious about my body. I wasn't overweight but I wasn't toned either. Shane's friendly manner and confidence in me, helped to push me to achieve my goals. Somehow he manages to push you to your limit but understand when enough is enough! I look forward to every session even though its hard work but its all worth it when you see the results. I have learnt so much from training with Shane and would reccomend it to anyone looking to get fit and get in shape!"
	Frankie Neale Hi my name is Frankie Neale and I am a full time Rugby player. I have represented England U20, have had a contract at Saracens Academy, and played for London Wasps A League for the past 2 years. I have played at the top flight of Division 2 for the past four years at Blackheath, being the youngest player in 2005/06 to play that level. Looking for a new challenge, I signed for London Scottish 2008/09 season, who are league leaders, and with the biggest 3 year sponsorship deal out of the Premiership, have a strong future ahead of them. The demands of the sport in this day and age, are massive. The ability to keep your strict diet in tune with your training, is as mentally challenging as playing a full game of Rugby. Shane has given me guidance, as well as new training routines, to keep my body the best it can be, and better. Shane is not only good at his job, but has the personality and well-being to go with it. And I look forward to every session i have. Out of the many Personal Trainers, conditioning coaches and mentors I have had over my professional career, Shane is at the top of the list. With Shane as a Coach and now as a friend, he inspired me to take on my level 2 gym instructor. With that now completed and out of the way, I am looking forward to taking my level 3 in Personal Training, to follow in the foot steps of Shane. Those who want results and confidence in the gym, Shane Haron is your man.
	John Dyer I'm John, a 51 year old office worker who is overweight> I have tried different sports to try and keep active. I finally found triathlon, and have done a few Sprint and Olympic events. Always to the back of the field, but I enjoyed the atmosphere. I started training with Shane because my training had reached a plateau being in my 50's,keeping in shape has been an uphill struggle. I had entered for an Ironman event, and after revisiting my previous training logs. I realised I needed an fresher approach. Shane definitely put me through your paces, and was focused on getting the best results out of me. Yes it hurt!. I received an injury, but Shane adapted the schedule accordingly. His training sessions were tough, but it's exactly why I asked him to do. My training sessions with Shane have made me realise that I needed to add additional training sessions to my current schedule to ensure my body can adapt to the rigors of my sport. I have taken time out with Shane at the moment, but have taken away vital lessons to incorporate into my yearly plan, and would go back to Shane for future kick starts.
	Kaz "I never enjoyed training until I met my personal trainer. He is fun to workout with and really pushed me to work hard and lose the weight the right way. In total I have lost 2 and a half stone and although I no longer train with Shane I have kept it all off thanks to him teaching me how to exercise and diet effectively. He is a lovely trainer and anyone that has trained with him will say the same." Kaz
	Kevin Kearns I was a client of Shane’s for 3 months in 2010 and we worked together twice a week to improve my general level of fitness, and get my weight down. Shane provided a varied and comprehensive programme, coupled with helpful dietary and supplement advice. The workouts were stretching, but never dangerously so and Shane was adept at knowing when limits were about to be reached! After three months, I felt better in body and spirit and glad that I had discovered once more the benefits of regular exercise. I can thoroughly recommend Shane to prospective clients and am happy to provide any further information. Yours faithfully Kevin J Kearns
	Lee Fairbrass I'm Lee, a 28 year old office worker that was in really bad shape. When I met Shane, I weighed about 118kgs, had a 42" waist and could barely bench press 40kgs. I got out of breath walking up the stairs in the Romford Fitness First. I trained with Shane once a week for 12 weeks, usually training twice a week on my own. At the end of the 12 weeks, my weight was down to 101kgs, my waist was down to 38" and I was bench pressing over 80kgs. My overall fitness improved massively and I had the knowledge of how to train properly to continue to lose weight.
	Leyla Ozbek Shane is an exceptional fitness trainer - experienced, knowledgeable, totally reliable, always enthusiastic and encouraging, and a lot of fun to work with! I spent a few months training with Shane and now I'm healthier, trimmer and confident to train on my own. Shane knows exactly how hard to push you. My training sessions with him have made a huge difference to me and my lifestyle
	PRO Benni McCarthy I trained Benni McCarthy (http://en.wikipedia.org/wiki/Benni_McCarthy) for 6 weeks in 2011. Right after he had left West Ham. He was considerably out of shape considering he was a Premiership footballer when we met and was going to football training 4x a week and eating a 'healthy' diet. We took him through a biosignature test and found out what hormones were causing his fat to stick around, gave him a nutritional plan and then he trained 4x a week at our studio for 6 weeks. After 6 weeks he had Dropped his body fat percentage down by 5% Dropped 10lb of actual bodyfat Gained 15lb of lean muscle. His results were nothing short of phenomenol and shows what can be done with biosignature, combined with the right training and diet tailored for him. In his own words he said "I have never felt better, I have limitless energy... I can think clearer, I feel light on my feet again and I am probably in the best shape of my life."
	Seema Marwaha I was 18 and a half stone, I was a size 20 top and size 18 bottom. Now I am 12 and a half stones, I am now a size 10 bottom and a size 12 top! Having recently decided on losing weight for the umpteenth time, the impetus was there to join Real Results and this time round employ a personal trainer to keep me on track. On first meeting Shane I felt encouraged that indeed I made the right choice of both the personal trainer and a gym due to his professional approach and subsequently Shane did not disappoint. As my personal trainer, Shane was with me every step of the way with an unparalleled passion for assisting me to realise my fitness goals. Shane keeps me motivated as he provided me with a fresh and innovative approach to training, providing a bespoke training programme tailored to meet my specific training goals. He took my training to a new level, helped me to lose weight and changed my body composition. Shane’s fun and effective training made me feel fitter, healthier and happier.
	Steve Green After a few failed attempts at eating right and exercising well, I decided enough was enough. Not having the conditioning to maintain a high level of mental strength and will-power, plans usually withered out in a matter of weeks. Knowing Shane as a friend, prior to having him as my Personal Trainer, gave me full confidence to ask questions and follow the advice without question. After tailoring a very easy-to-follow diet and workout structure for 8 weeks, I have lost 28lbs of body fat and gained 10lbs of lean muscle. However, Shane's knowledge and experience isn't just about the immediate impact - he is more committed to you achieving your goals than anyone else (sometimes even more committed than you feel). Shane pushes you to your limit, with fantastic results. Seeing the results after 8 weeks, I have set my sights higher than I would have ever had the confidence to try and aspire to achieve. Shane Haron is one of the most knowledgeable, dynamic, realistic and motivational Personal Trainers that I've had the pleasure of working with.